Get started in the morning with an all-natural juice packed with cucumber, apple and spinach. To get the full nutritional benefits, drink it pulp and all.
- 5cm piece cucumber, chopped
- 1 big celery stick, chopped
- good handful of spinach
- 150ml chilled unsweetened apple juice
- juice of a lime
- chilled coconut water, optional
Method Of Preparation
Put the vegetables in a deep bowl with the apple and lime juices and blitz with a hand blender (or in a blender or food processor) until as smooth as you can get it. Tip into a glass and drink as it is or dilute with coconut water for the consistency you like.